For some reason I have a current infatuation with protein balls or energy balls (or bars, I’m totally not partial).
My favorite store-brand thus far are these:
I found them on a whim while shopping at Sam’s Club with my mother over Easter weekend. For some reason I was having issues getting my daily protein needs met (preggo momma’s need anywhere from 70-100g of protein a day!) and so I was on the search for a good protein bar. The 30 grams shined over the competition. Though I had no idea how they’d taste, I went ahead and purchased them. They actually taste GREAT! Honestly! And recently I got my hands on their new flavor: Mint Chocolate Chip. Oh yum. It’s practically like a candy bar! And 30g of protein? mmmm-yes… I seriously look forward to eating one of these bars for breakfast. It’s so filling!
Loving the kitchen as I do, I’ve been experimenting with making protein balls/bars from scratch.
Today I came across a recipe from Food Fiasco for:
Chocolate Peanut Butter Protein Bars (vegan, low carb, and high protein)
3/4 C protein powder (I used Body Fortress 100% protein isolate, vanilla)
1/4 C peanut butter OR 1/4 C PB2 w/ 2 T unswt almond milk (I used the latter, tho with Jiff peanut powder)1/4 C unswt almond milk (I used Aldi brand, organic)
1 T unsweetened cocoa powder (I used Hershey)
2-4 T sugar, erythritol, or stevia (I used 3 T xylitol)
1/2 t vanilla extract
**tho not on the recipe, I added 1 bar of Aldi’s Moser Roth 85% dark chocolate
Combine all ingredients in a food processor and blend until it forms a ball. Either press into an 8×4 loaf pan and cut into (4) bars OR roll into balls (which is what I did– and I got 17 balls out of it). Store in refrigerator.
1 ball= 39 cal, 1g fat, 3g carbs, & 4g protein
If you try this recipe, please let me know what you think!!!
And if y’all have yummy protein or energy ball/bar recipes, PLEASE SHARE. I’d love to have a recipe arsenal to pull from when a craving hits! Love these things!